Got the buzz on with Sam girl last night. Cocktails are always nice.

The weather is splendid today. I babysat and took a nice long walk with the baby. Running....going for a long run. Took a few days off due to shin splints. Looking forward to white water rafting for the holiday weekend. Should be a pretty crazy time. Hopefully Britt will enjoy the river and the people as much as I always have. Have to bar tend tonight - enough said on that. At least getting dressed up is fun.